As graduates of iPEC (Institute for Professional Excellence in Coaching), Rachel & Chris are well-versed in the language of Energy Leadership and are honored to be sharing this knowledge and modality with community.

Join us on January 19th as we dive deep into the Art of Energy Leadership for this introductory workshop.

What to expect:

• Gain an understanding of the two types of Energy: Catabolic & Anabolic;

• Learn how both types of Energy affect our biological health;

• Learn the Core Thoughts, Core Emotions, and Actions/Results of each of the 7 Levels of Energy;

• Develop greater awareness around reactivity vs. responsiveness;

• Redefine Leadership in ways that empower and inspire each of us to optimize systems, whether at home or in the workplace.

Because everyone is a leader. How we choose to lead is up to us.

As graduates of iPEC (Institute for Professional Excellence in Coaching), Rachel & Chris are well-versed in the language of Energy Leadership and are honored to be sharing this knowledge and modality with community.

Join us on November 5th as we dive deep into the Art of Energy Leadership for this introductory workshop.

What to expect:

• Gain an understanding of the two types of Energy: Catabolic & Anabolic;

• Learn how both types of Energy affect our biological health;

• Learn the Core Thoughts, Core Emotions, and Actions/Results of each of the 7 Levels of Energy;

• Develop greater awareness around reactivity vs. responsiveness;

• Redefine Leadership in ways that empower and inspire each of us to optimize systems, whether at home or in the workplace.

Because everyone is a leader. How we choose to lead is up to us.

Space is Limited

RSVP by April 16th

A seperate e-mail will be sent with how to access the ELI Assessment & the Zoom event

An exploration into Mindfulness Meditation and how it can enhance the present moment. Each session will include; a Dharma Talk, Guided Meditation, Seated Practice, Group Shares, a sense of Loving Awareness & more.

As one of the most popular gifts on Valentine’s Day, chocolate has been associated with love for generations. Though its connection with the heart dates back thousands of years, long before industrialized chocolate entered the cacao farming arena. 

There are some key differences between ceremonial grade cacao and industrial cacao.

True Ceremonial-grade Cacao is a heart-opening medicine, which pairs beautifully with inner work, creativity, study, meditation, journaling, dance, strengthening movement, and all forms of expression. In Ancient Civilizations, Cacao was instrumental during conflict resolution, as tribal leaders would invite the medicine to cultivate empathy and facilitate diplomacy.  And now, Native Heirloom Cacao is in the process of extending her branches from the jungles of Central and South America and offering her fruits to the hearts of people all over the world. 

As Cacao grows in popularity, it’s becoming increasingly important to connect with her roots. 

And that’s what I hope to inspire during our  Cacao Circles.